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        <title>NotionNext BLOG</title>
        <link>https://walch2006.eu.org/</link>
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            <title><![CDATA[李藩高维能量线上班第二期]]></title>
            <link>https://walch2006.eu.org/gwnlxsbdeq</link>
            <guid>https://walch2006.eu.org/gwnlxsbdeq</guid>
            <pubDate>Fri, 26 May 2023 00:00:00 GMT</pubDate>
            <content:encoded><![CDATA[<div id="container" class="mx-auto undefined"><main class="notion light-mode notion-page notion-block-add57562cce24ba59ab1e249fd7d85a7"><div class="notion-viewport"></div><div class="notion-collection-page-properties"></div><div class="notion-callout notion-gray_background_co notion-block-6c03290fa5374193930eaee608200c1a"><div class="notion-page-icon-inline notion-page-icon-span"><span class="notion-page-icon" role="img" aria-label="😀">😀</span></div><div class="notion-callout-text">李藩老师的高维能量线上班第一期获得了很好的效果，现在即将开放第二期</div></div><div class="notion-blank notion-block-dd27ecd1579a4ede892b9a92867eb990"> </div><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-9dae7f9b66194cce9c5bb0d55804a5fd" data-id="9dae7f9b66194cce9c5bb0d55804a5fd"><span><div id="9dae7f9b66194cce9c5bb0d55804a5fd" class="notion-header-anchor"></div><a class="notion-hash-link" href="#9dae7f9b66194cce9c5bb0d55804a5fd" title="📝 高维能量线上班第二期"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">📝 高维能量线上班第二期</span></span></h2><h3 class="notion-h notion-h2 notion-h-indent-1 notion-block-012a8a0bf620401e82facc3502af72be" data-id="012a8a0bf620401e82facc3502af72be"><span><div id="012a8a0bf620401e82facc3502af72be" class="notion-header-anchor"></div><a class="notion-hash-link" href="#012a8a0bf620401e82facc3502af72be" title="主旨"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">主旨</span></span></h3><div class="notion-text notion-block-e1cd8fe555d544229cb8eac2283e8572">好消息：为了满足群里家人们的要求，特开设高维能量线上班，快速提升能量级别、激活潜能、调理身体。</div><h4 class="notion-h notion-h3 notion-h-indent-2 notion-block-f2315051a693478297b2fa1c40451353" data-id="f2315051a693478297b2fa1c40451353"><span><div id="f2315051a693478297b2fa1c40451353" class="notion-header-anchor"></div><a class="notion-hash-link" href="#f2315051a693478297b2fa1c40451353" title="课程特色"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">课程特色</span></span></h4><ul class="notion-list notion-list-disc notion-block-9c9b86b26cbe474baacc4d99a2862832"><li>本课程以补充并提升能量为主，在提升能量层级的基础上，帮助学员打通任脉、督脉、中脉、带脉，并觉醒本我，达到快速调理身体、健康养生、修心养性、开启智慧的目的。</li></ul><ul class="notion-list notion-list-disc notion-block-e03e7dacb0ac46f68f0a2347561e47ca"><li>如同打游戏开外挂模式，直接灌顶出现巨大厚重的高密度高强度光球（光球类似道家金丹），并觉醒出1米的实体小金人（小金人类似道家元婴）。小金人可以穿越任何维度，不受时空限制，链接宇宙创造之始的最纯净能量，并可以连接天地万物，可与世间万物融为一体，可与世间万物沟通。</li></ul><ul class="notion-list notion-list-disc notion-block-69d2df8a1bdf465f9134990237846d22"><li>孩子可以连接高维世界，在高维空间中自主高效学习，接收能利益众生的高科技信息。</li></ul><h4 class="notion-h notion-h3 notion-h-indent-2 notion-block-2161388ccd7b44ccb41aa9dc8ef981a1" data-id="2161388ccd7b44ccb41aa9dc8ef981a1"><span><div id="2161388ccd7b44ccb41aa9dc8ef981a1" class="notion-header-anchor"></div><a class="notion-hash-link" href="#2161388ccd7b44ccb41aa9dc8ef981a1" title="课程收获"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">课程收获</span></span></h4><ul class="notion-list notion-list-disc notion-block-dbbcda9b08ee4a3794ec53646ee61d9b"><li>开启右脑潜能，打开内视觉、强化脑屏成像、提高直觉力和心灵成像能力、给大脑升级。</li></ul><ul class="notion-list notion-list-disc notion-block-a3e4123775d8412a9c49b4e0bce01cda"><li>清理情绪体负面情绪、打通7大脉轮、排除体内湿气、浊气、开启本自具足的能量。</li></ul><ul class="notion-list notion-list-disc notion-block-4a07fce464434f679b322c164ba94a97"><li>转换消极错误信念、时刻察觉当下、信念重塑，意念显化、心想事成、种下感恩种子。</li></ul><ul class="notion-list notion-list-disc notion-block-eab075d263d6460ba4cab040529bf7c4"><li>您将学习闭眼感应能力、心想事成的能力、心灵成像法则、意念重塑、身心灵提升能量、扬升意识，链接宇宙能量。</li></ul><ul class="notion-list notion-list-disc notion-block-e710b42ce2b34a5698ca0af87b565fd1"><li>对于孩子，可以觉醒小金人，教会孩子小金人沟通的方法和技巧，小金人吸收能量的途径和方式及常见问题的解决方法技巧。让孩子能够快速进入高维空间学习课本知识，能力强的同学能做到快速下载高维课本，实现真正的高效学习。</li></ul><h4 class="notion-h notion-h3 notion-h-indent-2 notion-block-1843ba94b4d2429f9ec911505fd8b221" data-id="1843ba94b4d2429f9ec911505fd8b221"><span><div id="1843ba94b4d2429f9ec911505fd8b221" class="notion-header-anchor"></div><a class="notion-hash-link" href="#1843ba94b4d2429f9ec911505fd8b221" title="授课对象"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">授课对象</span></span></h4><div class="notion-text notion-block-f3d83d4c7b2342c6aded69aac685dead">
凡对健康养生、修心养性感兴趣的人员，以及想提高能量并开启潜能的孩子，均可报名。报名人员需提交一份处于安静状态的正面闭眼视频（时长大约10秒左右），经李藩老师审核后，方可参加培训。
</div><h4 class="notion-h notion-h3 notion-h-indent-2 notion-block-845904d7356343fb9dab2ded89fda117" data-id="845904d7356343fb9dab2ded89fda117"><span><div id="845904d7356343fb9dab2ded89fda117" class="notion-header-anchor"></div><a class="notion-hash-link" href="#845904d7356343fb9dab2ded89fda117" title="课程类型"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">课程类型</span></span></h4><details class="notion-toggle notion-block-4acca9a53beb456fb8abb90655a94b52"><summary>初级班</summary><div><ul class="notion-list notion-list-disc notion-block-4b0f7c61f8cd4252956d75b76d7ba07e"><li>传授能量获取方式，并为学员提供吸收能量的特殊途径。</li></ul><ul class="notion-list notion-list-disc notion-block-a34c0be5a46e4541974ab8df9437400c"><li>传授修炼光球方法，并为学员构建一个由100个星系组成的能量池。</li></ul><ul class="notion-list notion-list-disc notion-block-244bfd6e664e476da95febaf4087ef81"><li>传授小金人觉醒方式，并培养一个高度约60厘米的小金人。</li></ul><ul class="notion-list notion-list-disc notion-block-38bebe970cde45dc95c9cf829281a4e8"><li>传授能量净化身体（清除附体等）方式，并帮助学员调理身体。</li></ul></div></details><details class="notion-toggle notion-block-38fa0d090c4a461d8213d6cce85ed7c0"><summary>中级班</summary><div><ul class="notion-list notion-list-disc notion-block-a4b97e52c81b40a09325cbabbb072384"><li>传授能量获取方式，并为学员提供吸收能量的特殊途径。</li></ul><ul class="notion-list notion-list-disc notion-block-3a41360aad24468a95cab37a6d47551a"><li>传授修炼光球方法，并为学员构建一个由100个星系组成的能量池。</li></ul><ul class="notion-list notion-list-disc notion-block-21a9214e0c284a2c91e2d69c5d193996"><li>传授小金人觉醒方式，并培养一个高度约80厘米的小金人。</li></ul><ul class="notion-list notion-list-disc notion-block-e251e751f4e5439cac82220a95acdce3"><li>传授能量净化身体（清除附体等）方式，并帮助学员调理身体。</li></ul><ul class="notion-list notion-list-disc notion-block-0f0ae6f972c44ecabffedf62fb58a232"><li>协助学员打通小周天、大周天、中脉、带脉。</li></ul></div></details><details class="notion-toggle notion-block-614881ff6c5f41abb60fa1aedc12b180"><summary>高级班</summary><div><ul class="notion-list notion-list-disc notion-block-f860e2ad3cff40aeb352fbd6b2813d8a"><li>传授能量获取方式，并为学员提供吸收能量的特殊途径。</li></ul><ul class="notion-list notion-list-disc notion-block-2aa54133fa244fed987ad670c6f2ef32"><li>传授修炼光球方法，并为学员构建一个由200个星系组成的能量池。</li></ul><ul class="notion-list notion-list-disc notion-block-ff602b8e920c4b028765547740e3493d"><li>传授小金人觉醒方式，并培养一个高度约120厘米的小金人。</li></ul><ul class="notion-list notion-list-disc notion-block-09c7b908ae5442c5aa970d058fcf6091"><li>传授能量净化身体（清除附体等）方式，并帮助学员调理身体。</li></ul><ul class="notion-list notion-list-disc notion-block-5058388e8b5d41599c12408d9aa8daf4"><li>协助学员打通小周天、大周天、中脉、带脉。</li></ul><ul class="notion-list notion-list-disc notion-block-bccf03ffb7ad4d8ab448b84060e980a0"><li>协助学员增大光球直径，增强自身吸收能量的能力。</li></ul><ul class="notion-list notion-list-disc notion-block-d066ef4106f74e1db93026d82b0e0983"><li>视学员体质需要，帮助学员开启先天封印，实现身体自动调理，远离身心疾病等。</li></ul><ul class="notion-list notion-list-disc notion-block-e36dd3bc8be348f3abc98cbee1b681c6"><li>孩子在修炼出光球、打通小周天和大周天、身体达到一定基础的情况下，可以开启脑屏幕，提升理解力、提升记忆力、提升背诵课文能力、提升脑速和感知觉能力，掌握速读方法。</li></ul></div></details><h4 class="notion-h notion-h3 notion-h-indent-2 notion-block-c214c509ac874ee9849128334629a32f" data-id="c214c509ac874ee9849128334629a32f"><span><div id="c214c509ac874ee9849128334629a32f" class="notion-header-anchor"></div><a class="notion-hash-link" href="#c214c509ac874ee9849128334629a32f" title="授课形式"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">授课形式</span></span></h4><div class="notion-text notion-block-3f60b3c152ea4088921fb559206fdce3">腾讯会议线上授课。</div><h4 class="notion-h notion-h3 notion-h-indent-2 notion-block-84efabd92c7d4c1b9aab7d3b6c988872" data-id="84efabd92c7d4c1b9aab7d3b6c988872"><span><div id="84efabd92c7d4c1b9aab7d3b6c988872" class="notion-header-anchor"></div><a class="notion-hash-link" href="#84efabd92c7d4c1b9aab7d3b6c988872" title="后续服务"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">后续服务</span></span></h4><div class="notion-text notion-block-f27991face404d069732cd06919e4023">参加各类型课程的学员，后续可以免费线上答疑指导。</div><h4 class="notion-h notion-h3 notion-h-indent-2 notion-block-cb723d33ade847af91c8a675ae645f26" data-id="cb723d33ade847af91c8a675ae645f26"><span><div id="cb723d33ade847af91c8a675ae645f26" class="notion-header-anchor"></div><a class="notion-hash-link" href="#cb723d33ade847af91c8a675ae645f26" title="报名方式"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">报名方式</span></span></h4><div class="notion-text notion-block-89568090154840269950e29255cfc686">凡有兴趣参加培训的人员，请直接联系李藩老师，手机与微信同号13959661650。
</div><h3 class="notion-h notion-h2 notion-h-indent-1 notion-block-cd9190357a6d4ddd8e52697d6402bd5a" data-id="cd9190357a6d4ddd8e52697d6402bd5a"><span><div id="cd9190357a6d4ddd8e52697d6402bd5a" class="notion-header-anchor"></div><a class="notion-hash-link" href="#cd9190357a6d4ddd8e52697d6402bd5a" title="高维能量说明：道与术"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">高维能量说明：道与术</span></span></h3><div class="notion-text notion-block-0453fe9dcbea41debeeccc0aef295d52">            高功能或超能力要以能量为基础。</div><div class="notion-text notion-block-a27ba0afeed84e0b80efe4b3ed870db0">            比如道门的五术（山医命相卜）便是以能量为基础。能量强，运用五术便可得心应手。甚至高能量的人不需要学习五术却可以达到或超出五术的效果。</div><div class="notion-text notion-block-ad84ed82d98b431c811b132d8ece48d6">            对于成人和孩子们潜能开发而言，要先练出强大的高质量光球，觉醒并培养小金人，使其具有自己去吸收宇宙能量并自动提升光球等级的能力。据探测功能强大的孩子们观察，大部分成人和孩子的右脑空间中有一团拳头大小奶白色的先天能量。在使用脑屏进行照相记忆、透视、蒙眼识字、超级运算、意念致动等操作时，需要使用这团能量。全脑老师带学生上高维学习也需要使用这团能量。</div><div class="notion-text notion-block-62d6138dc9ec4bb5ade0f9433b46390a">            有些孩子在全脑开发刚开始时，脑屏很清晰，照相记忆特别强大，到了后期脑屏开始变暗。孩子慢慢就不愿意使用脑屏来帮助学习了。上述现象的主要原因是这团能量消耗了，没有足够的能量支撑脑屏了。全脑老师带孩子上高维学习课后感觉身心较为疲惫，睡完觉之后还是感觉有点儿困，也是能量不足导致的。</div><div class="notion-text notion-block-40cd28befd204182badaeb63da572377">            很多从事全脑开发的老师自认为自己上不了高维，只是孩子们上去了，自己没有上去。其实只要孩子上去了，老师一定也上去了。高维课程上得好的老师也需要好好补充一下自己的能量，再重新去帮助更多孩子高效学习。</div><div class="notion-text notion-block-e893b5fd244e43328a232d2ec638a3ef">            线下成人研修班多位老师反馈：“他们在十余年前就发现有部分孩子在小学阶段很喜欢使用脑屏幕来辅助学习，到了初中高中后慢慢不使用脑屏了，孩子说脑屏变暗了。还有很多孩子早期各种功能非常强大，但是到后期功能就退化和消失了”。这种现象是全脑教育界普遍存在的现象。</div><div class="notion-text notion-block-ef67b15d51534b5c86e5244d7aff16d3">            我在寻求补充先天能量办法的十余年中，各种机缘巧合之下，同几十个孩子一起建立起了一个一千多米高的虚体能量体金字塔。通过这个巨大的金字塔引来的纯净宇宙能量，可以补充及提升孩子的能量，完美解决孩子们能量不足的难题。</div><div class="notion-text notion-block-996d32b0e8714bc6b7baf3f6ad72f253">            通过对一批批孩子潜能教育的观察，如果没有高能量做为依托，潜能开发很难达到预期效果。现在全国各地潜能教育遍地开花，很多家长和老师们不懂也不知能量补充的重要性。在没有建立充沛的蓄水池之前，就开始安装水龙头并大量使用原本在大脑中的一点点宝贵的先天能量之水，便是竭泽而渔。总之，家长和老师们要认清：能量是道，脑屏应用是术。</div><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-595b806804974f4eba38a12e0294a217" data-id="595b806804974f4eba38a12e0294a217"><span><div id="595b806804974f4eba38a12e0294a217" class="notion-header-anchor"></div><a class="notion-hash-link" href="#595b806804974f4eba38a12e0294a217" title="🤗 总结归纳"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">🤗 总结归纳</span></span></h2><ul class="notion-list notion-list-disc notion-block-d5d99ca530064228a618dd8d84ee9936"><li><span class="notion-blue"><b>能量是道</b></span></li></ul><ul class="notion-list notion-list-disc notion-block-2dbd775e9515403cb7d8aebb9627af51"><li><span class="notion-blue"><b>脑屏应用是术</b></span></li></ul><ul class="notion-list notion-list-disc notion-block-a6b063ef78f14aca87c41d5457d6b355"><li><b><span class="notion-blue">报名人员提交一份处于安静状态的正面闭眼视频（时长大约10秒左右）</span></b></li></ul><ul class="notion-list notion-list-disc notion-block-e719ee53585346b1bd4d9f09b7af2369"><li><span class="notion-blue"><b>成人与孩子均可参与</b></span></li></ul><ul class="notion-list notion-list-disc notion-block-3a5e6d5a0f8c42cdb0da07c8da843df6"><li><span class="notion-teal"><b>联系李藩老师，手机与微信同号13959661650</b></span></li></ul><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-6aa9cf990b264cd3ac89edb1a345f20d" data-id="6aa9cf990b264cd3ac89edb1a345f20d"><span><div id="6aa9cf990b264cd3ac89edb1a345f20d" class="notion-header-anchor"></div><a class="notion-hash-link" href="#6aa9cf990b264cd3ac89edb1a345f20d" title="📎 参考文章"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">📎 参考文章</span></span></h2><ul class="notion-list notion-list-disc notion-block-b0df11b6055b407d9a07f54c3e7967ec"><li><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://v.qq.com/x/page/q3103f1x74z.html">李藩全脑开发及超强学习力移瓶盖</a></li></ul><ul class="notion-list notion-list-disc notion-block-61f90b15b8b743c19f6e12370020c0ac"><li><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://v.qq.com/x/page/g3103buc2e1.html">李藩全脑开发及超强学习力训练移瓶</a></li></ul><a class="notion-page-link notion-block-2125ef9dddca4205a8d1abd06cc9af2d" href="/2125ef9dddca4205a8d1abd06cc9af2d"><span class="notion-page-title"><div class="notion-page-icon-inline notion-page-icon-image"><svg class="notion-page-title-icon notion-page-icon" alt="高维能量第二期线上班学员体会" viewBox="0 0 30 30" width="16"><path d="M16,1H4v28h22V11L16,1z M16,3.828L23.172,11H16V3.828z M24,27H6V3h8v10h10V27z M8,17h14v-2H8V17z M8,21h14v-2H8V21z M8,25h14v-2H8V25z"></path></svg></div><span class="notion-page-title-text">高维能量第二期线上班学员体会</span></span></a><div class="notion-blank notion-block-c873009a19994941b1473d88bdc6d205"> </div></main></div>]]></content:encoded>
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            <title><![CDATA[常用网站收录]]></title>
            <link>https://walch2006.eu.org/cywzsl</link>
            <guid>https://walch2006.eu.org/cywzsl</guid>
            <pubDate>Sat, 27 May 2023 00:00:00 GMT</pubDate>
            <content:encoded><![CDATA[<div id="container" class="mx-auto undefined"><main class="notion light-mode notion-page notion-block-c8a1b6957906423889d0ca9e44b626c7"><div class="notion-viewport"></div><div class="notion-collection-page-properties"></div><div class="notion-callout notion-gray_background_co notion-block-48512d1516784679b5db35b832c286da"><div class="notion-page-icon-inline notion-page-icon-span"><span class="notion-page-icon" role="img" aria-label="😀">😀</span></div><div class="notion-callout-text">自己经常要登录使用的网站，收录在同一个地方，免得东找西找。</div></div><div class="notion-blank notion-block-7094b19335b445bc9d038c9fec7cbc87"> </div><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-9363525cab92473caea14b2bf317e99a" data-id="9363525cab92473caea14b2bf317e99a"><span><div id="9363525cab92473caea14b2bf317e99a" class="notion-header-anchor"></div><a class="notion-hash-link" href="#9363525cab92473caea14b2bf317e99a" title="📝 常用网址"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">📝 常用网址</span></span></h2><h3 class="notion-h notion-h2 notion-h-indent-1 notion-block-a28206aee4074a5fa62e6d3a5aff064c" data-id="a28206aee4074a5fa62e6d3a5aff064c"><span><div id="a28206aee4074a5fa62e6d3a5aff064c" class="notion-header-anchor"></div><a class="notion-hash-link" href="#a28206aee4074a5fa62e6d3a5aff064c" title="常用网址"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">常用网址</span></span></h3><ul class="notion-list notion-list-disc notion-block-6d009cef656e449d9547b6163fd983cf"><li><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://tangly1024.com/"><b>TANGLY’s BLOG</b></a><b>，本博客技术来源</b></li></ul><ul class="notion-list notion-list-disc notion-block-f42b559567594a80bc41f61e4c47bdd5"><li><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://github.com/">Github</a>,开源资源</li></ul><ul class="notion-list notion-list-disc notion-block-c8856802a1554a329cc0dfbe21519ab8"><li><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://vercel.com/">vercel</a></li></ul><ul class="notion-list notion-list-disc notion-block-13c5160353a24e3fb505c0f09060aa70"></ul><div class="notion-blank notion-block-cb80604073db44c3824183ded0595363"> </div><div class="notion-blank notion-block-72bbc6e3b1f54d4fa142863e555e3ddb"> </div><h3 class="notion-h notion-h2 notion-h-indent-1 notion-block-a9b5971348e94404abc10e9945c485db" data-id="a9b5971348e94404abc10e9945c485db"><span><div id="a9b5971348e94404abc10e9945c485db" class="notion-header-anchor"></div><a class="notion-hash-link" href="#a9b5971348e94404abc10e9945c485db" title="观点2"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">观点2</span></span></h3><blockquote class="notion-quote notion-block-bad46cf7bf3b4c02a874dd6d6c9404e3"><div>引用的话语</div></blockquote><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-c3345c90e3a04953b75bf6575cd81d8f" data-id="c3345c90e3a04953b75bf6575cd81d8f"><span><div id="c3345c90e3a04953b75bf6575cd81d8f" class="notion-header-anchor"></div><a class="notion-hash-link" href="#c3345c90e3a04953b75bf6575cd81d8f" title="🤗 总结归纳"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">🤗 总结归纳</span></span></h2><div class="notion-text notion-block-a745c82d37ac4c3e8b5b2d7d6214757c">总结文章的内容</div><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-8a40ff0db04146aa84dfa0688fbdd3ed" data-id="8a40ff0db04146aa84dfa0688fbdd3ed"><span><div id="8a40ff0db04146aa84dfa0688fbdd3ed" class="notion-header-anchor"></div><a class="notion-hash-link" href="#8a40ff0db04146aa84dfa0688fbdd3ed" title="📎 参考文章"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">📎 参考文章</span></span></h2><ul class="notion-list notion-list-disc notion-block-e51f020320984c2e8de4da5af1bae606"><li>一些引用</li></ul><ul class="notion-list notion-list-disc notion-block-66f1c13e856b4bfd9cf0e047d92ea98a"><li>引用文章</li></ul><div class="notion-blank notion-block-a4ee80402a3e44f8ab0fefd81832274c"> </div><div class="notion-callout notion-gray_background_co notion-block-90691a9bdc724ec9a371fd3839b2d01f"><div class="notion-page-icon-inline notion-page-icon-span"><span class="notion-page-icon" role="img" aria-label="💡">💡</span></div><div class="notion-callout-text">有关Notion安装或者使用上的问题，欢迎您在底部评论区留言，一起交流~</div></div></main></div>]]></content:encoded>
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            <title><![CDATA[Isha乌帕瑜伽练习（全集）]]></title>
            <link>https://walch2006.eu.org/example-3</link>
            <guid>https://walch2006.eu.org/example-3</guid>
            <pubDate>Sun, 07 May 2023 00:00:00 GMT</pubDate>
            <description><![CDATA[萨古鲁视频观看记录和再处理]]></description>
            <content:encoded><![CDATA[<div id="container" class="mx-auto undefined"><main class="notion light-mode notion-page notion-block-d1354f0b110046e9ac0dc0e0128c7ca0"><div class="notion-viewport"></div><div class="notion-collection-page-properties"></div><div class="notion-blank notion-block-8500886bc8204e0abcc21aebee4ff080"> </div><div class="notion-callout notion-gray_background_co notion-block-59f9ff14dc754232890f2bf6e96bfa79"><div class="notion-page-icon-inline notion-page-icon-span"><span class="notion-page-icon" role="img" aria-label="😀">😀</span></div><div class="notion-callout-text">这里写文章的前言：
一个简单的开头,简述这篇文章讨论的问题、目标、人物、背景是什么？并简述你给出的答案。<div class="notion-text notion-block-4fb5303ddd2849b7ad2dfcbf2704322d">可以说说你的故事：阻碍、努力、结果成果，意外与转折。</div></div></div><div class="notion-text notion-block-cbe889e9857540d397b508bc1b3357f4">这个视频介绍了<b><b>Isha乌帕瑜伽练习</b></b></div><div class="notion-text notion-block-1a49bde7b2ec4db2834c6d203f609567">通过本视频，学习掌握<b><b>Isha乌帕瑜伽练习方法。</b></b></div><div class="notion-text notion-block-8374cb45f82b40458ab3910cfde83e1d">本篇文章应当总结视频内容</div><div class="notion-text notion-block-7a4816b2d0934dc693adf156dd2a5fa7">整理出原理，提炼出目标，给出计划安排，布置任务，详细的练习图文说明，提供反馈途径。</div><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-ec7d65591ab44cee8dacaab82b3bfd61" data-id="ec7d65591ab44cee8dacaab82b3bfd61"><span><div id="ec7d65591ab44cee8dacaab82b3bfd61" class="notion-header-anchor"></div><a class="notion-hash-link" href="#ec7d65591ab44cee8dacaab82b3bfd61" title="📝 主旨内容"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">📝 主旨内容</span></span></h2><h3 class="notion-h notion-h2 notion-h-indent-1 notion-block-39ac185fd3e7406d9116f342eb3f4cb2" data-id="39ac185fd3e7406d9116f342eb3f4cb2"><span><div id="39ac185fd3e7406d9116f342eb3f4cb2" class="notion-header-anchor"></div><a class="notion-hash-link" href="#39ac185fd3e7406d9116f342eb3f4cb2" title="观点1"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">观点1</span></span></h3><h3 class="notion-h notion-h2 notion-h-indent-1 notion-block-791087b35bd14aa98f5ee9cdc8c9e1b1" data-id="791087b35bd14aa98f5ee9cdc8c9e1b1"><span><div id="791087b35bd14aa98f5ee9cdc8c9e1b1" class="notion-header-anchor"></div><a class="notion-hash-link" href="#791087b35bd14aa98f5ee9cdc8c9e1b1" title="观点2"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">观点2</span></span></h3><blockquote class="notion-quote notion-block-5db05a0a67f6480daf8fe1499b777a27"><div>引用的话语</div><div class="notion-text notion-block-54ec122e2c4c4e188720113f7b442d34"><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.youtube.com/channel/UC6V5vL8G8GRDTKK0SGK3eQQ"><b><b>侯正涵ChengHan Hou</b></b></a><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.youtube.com/watch?v=ESrILjPk_WA&amp;lc=Ugz2HLCGj0mHGlO2Y_x4AaABAg">3年前（修改过）</a></div><div class="notion-text notion-block-4b15b594c185400ca4f5bac28d2ef8ca"><a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.youtube.com/watch?v=ESrILjPk_WA&amp;t=16s">00:16</a> Isha簡介  <a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.youtube.com/watch?v=ESrILjPk_WA&amp;t=186s">03:06</a> 瑜伽起源 <a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.youtube.com/watch?v=ESrILjPk_WA&amp;t=426s">07:06</a> 什麼是瑜伽  <a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.youtube.com/watch?v=ESrILjPk_WA&amp;t=816s">13:36</a> 烏帕瑜伽<a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.youtube.com/watch?v=ESrILjPk_WA&amp;t=926s">15:26</a> 健康瑜伽—手臂定向移動  <a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.youtube.com/watch?v=ESrILjPk_WA&amp;t=1726s">28:46</a> 成功瑜伽—頸部練習 <a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.youtube.com/watch?v=ESrILjPk_WA&amp;t=2476s">41:16</a> 瑜伽合十禮  <a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.youtube.com/watch?v=ESrILjPk_WA&amp;t=3146s">52:26</a> 平和瑜伽—氣脈淨化  <a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.youtube.com/watch?v=ESrILjPk_WA&amp;t=3696s">1:01:36</a> 喜悅瑜伽—聲音瑜伽 <a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.youtube.com/watch?v=ESrILjPk_WA&amp;t=4366s">1:12:46</a> 內在探索—香巴維手印 <a target="_blank" rel="noopener noreferrer" class="notion-link" href="https://www.youtube.com/watch?v=ESrILjPk_WA&amp;t=4706s">1:18:26</a> 愛之瑜伽—合十修習法</div></blockquote><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-7057441217434006bddffe810a0cb5a9" data-id="7057441217434006bddffe810a0cb5a9"><span><div id="7057441217434006bddffe810a0cb5a9" class="notion-header-anchor"></div><a class="notion-hash-link" href="#7057441217434006bddffe810a0cb5a9" title="🤗 总结归纳"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">🤗 总结归纳</span></span></h2><div class="notion-text notion-block-05aa1a568528470dbe556055c68dcb37">总结文章的内容</div><h2 class="notion-h notion-h1 notion-h-indent-0 notion-block-4323e47a36254f97a8030e1398f095de" data-id="4323e47a36254f97a8030e1398f095de"><span><div id="4323e47a36254f97a8030e1398f095de" class="notion-header-anchor"></div><a class="notion-hash-link" href="#4323e47a36254f97a8030e1398f095de" title="📎 参考文章"><svg viewBox="0 0 16 16" width="16" height="16"><path fill-rule="evenodd" d="M7.775 3.275a.75.75 0 001.06 1.06l1.25-1.25a2 2 0 112.83 2.83l-2.5 2.5a2 2 0 01-2.83 0 .75.75 0 00-1.06 1.06 3.5 3.5 0 004.95 0l2.5-2.5a3.5 3.5 0 00-4.95-4.95l-1.25 1.25zm-4.69 9.64a2 2 0 010-2.83l2.5-2.5a2 2 0 012.83 0 .75.75 0 001.06-1.06 3.5 3.5 0 00-4.95 0l-2.5 2.5a3.5 3.5 0 004.95 4.95l1.25-1.25a.75.75 0 00-1.06-1.06l-1.25 1.25a2 2 0 01-2.83 0z"></path></svg></a><span class="notion-h-title">📎 参考文章</span></span></h2><ul class="notion-list notion-list-disc notion-block-1bad10b933d64b35a7ddc4378b1b1fd6"></ul><figure class="notion-asset-wrapper notion-asset-wrapper-video notion-block-97653583cb764e1fa1eab351ec4b6b64"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;padding-bottom:56.25%"><link rel="preload" href="https://i.ytimg.com/vi/ESrILjPk_WA/hqdefault.jpg" as="image"/><div class="notion-yt-lite notion-asset-object-fit" style="object-fit:contain"><img src="https://i.ytimg.com/vi/ESrILjPk_WA/hqdefault.jpg" class="notion-yt-thumbnail" alt="Video preview"/><div class="notion-yt-playbtn"></div></div></div></figure><div class="notion-row"><a target="_blank" rel="noopener noreferrer" class="notion-bookmark notion-block-6e01bc43e37f42ab82e04e76f19535a0" href="https://www.bilibili.com/video/BV1Ui4y1T7Ti/?spm_id_from=333.337.search-card.all.click"><div><div class="notion-bookmark-title">乌帕瑜伽公开课全集_哔哩哔哩_bilibili</div><div class="notion-bookmark-description">isha瑜伽官网, 视频播放量 6211、弹幕量 0、点赞数 75、投硬币枚数 16、收藏人数 467、转发人数 171, 视频作者 奇妙学成周, 作者简介 分享奇妙有灵气的生活，相关视频：【1080P】瑜伽练习合集,共7集，张惠兰瑜伽/張蕙蘭_瑜珈 全集，蕙兰瑜伽初级锻炼全集（49集），【BOHO瑜伽】阴瑜伽系列，Isha 烏帕瑜伽，Fittime瑜伽课，瑜伽教程，9节瑜伽课还你完美体态，解决肩颈腰疾病！（全集），乌帕瑜伽教学，FitTime瑜伽：下背拉伸系列</div><div class="notion-bookmark-link"><div class="notion-bookmark-link-icon"><img src="https://www.notion.so//i2.hdslb.com/bfs/archive/48c089d87912a68e9e25d6dafbdef7a3d6dcf04f.jpg@100w_100h_1c.png@57w_57h_1c.png" alt="乌帕瑜伽公开课全集_哔哩哔哩_bilibili" loading="lazy" decoding="async"/></div><div class="notion-bookmark-link-text">https://www.bilibili.com/video/BV1Ui4y1T7Ti/?spm_id_from=333.337.search-card.all.click</div></div></div><div class="notion-bookmark-image"><img style="object-fit:cover" src="https://i2.hdslb.com/bfs/archive/48c089d87912a68e9e25d6dafbdef7a3d6dcf04f.jpg@100w_100h_1c.png" alt="乌帕瑜伽公开课全集_哔哩哔哩_bilibili" loading="lazy" decoding="async"/></div></a></div><ul class="notion-list notion-list-disc notion-block-a044025f930a49ad802faf94b28a72ff"><li>引用文章</li></ul><div class="notion-blank notion-block-7002cdc0845f42ae9735c635a1508705"> </div><div class="notion-callout notion-gray_background_co notion-block-51ed89ecffe2479f904bde9f40b0b1c2"><div class="notion-page-icon-inline notion-page-icon-span"><span class="notion-page-icon" role="img" aria-label="💡">💡</span></div><div class="notion-callout-text">有关Notion安装或者使用上的问题，欢迎您在底部评论区留言，一起交流~</div></div></main></div>]]></content:encoded>
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            <title><![CDATA[如何配置域名]]></title>
            <link>https://walch2006.eu.org/example-8</link>
            <guid>https://walch2006.eu.org/example-8</guid>
            <pubDate>Tue, 09 May 2023 00:00:00 GMT</pubDate>
            <description><![CDATA[需要域名，并且不用科学上网]]></description>
            <content:encoded><![CDATA[需要域名，并且不用科学上网]]></content:encoded>
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            <title><![CDATA[艾萨克里亚（ishakriya）中文字幕配音 - YouTube]]></title>
            <link>https://walch2006.eu.org/example-11</link>
            <guid>https://walch2006.eu.org/example-11</guid>
            <pubDate>Tue, 09 May 2023 00:00:00 GMT</pubDate>
            <description><![CDATA[ishakriya完整练习引导]]></description>
            <content:encoded><![CDATA[<div id="container" class="mx-auto undefined"><main class="notion light-mode notion-page notion-block-12f6ace7f0174c33ad07a115665d2da9"><div class="notion-viewport"></div><div class="notion-collection-page-properties"></div><figure class="notion-asset-wrapper notion-asset-wrapper-video notion-block-6c1cd4d4760c4e2199f734880c3cfd85"><div style="position:relative;display:flex;justify-content:center;align-self:center;width:100%;max-width:100%;flex-direction:column;height:360px"><link rel="preload" href="https://i.ytimg.com/vi/3L1dKGahbWQ/hqdefault.jpg" as="image"/><div class="notion-yt-lite notion-asset-object-fit" style="object-fit:contain"><img src="https://i.ytimg.com/vi/3L1dKGahbWQ/hqdefault.jpg" class="notion-yt-thumbnail" alt="Video preview"/><div class="notion-yt-playbtn"></div></div></div></figure><div class="notion-row"><a target="_blank" rel="noopener noreferrer" class="notion-bookmark notion-block-c445464dac7c444e914db6f6b40d7cf5" href="https://www.bilibili.com/video/BV1eK4y1V7o8/?spm_id_from=333.337.search-card.all.click"><div><div class="notion-bookmark-title">萨古鲁讲解艾萨克里亚的修习原理及指导（中英双字）_哔哩哔哩_bilibili</div><div class="notion-bookmark-description">https://www.youtube.com/watch?v=qqPk8r-aEfc, 视频播放量 994、弹幕量 0、点赞数 21、投硬币枚数 2、收藏人数 91、转发人数 49, 视频作者 小叮当365, 作者简介 ，相关视频：萨古鲁揭示三角形中的奥秘，Avadhanis——触及头脑不可思议的能力 | Sadhguru 萨古鲁，如何做出最佳决定和选择，西藏非凡的瑜伽士，在一块石头上打坐冥想六年，每天只吃六粒大米，能在坚硬的岩石上留下脚印，开悟要诀，开悟的三个过程 （珍贵开示，珍藏研究），修气至要・九节佛风 Nine breath purification x2，萨古鲁对抑郁症的洞见｜Sadhguru 萨古鲁，【萨古鲁】当你被某人困扰时，该怎么做？Sadhguru，【告别内耗】每天15min减压静心，改善情绪，正念疗法创始人乔.卡巴金大师课，萨古鲁| 生命中出现的神奇数字108，你知道内涵吗？ | Sadhguru（薩古魯）</div><div class="notion-bookmark-link"><div class="notion-bookmark-link-icon"><img src="https://www.notion.so//i1.hdslb.com/bfs/archive/4d864dd2aa1b77f0b0492ffd3e68248e15820059.jpg@100w_100h_1c.png@57w_57h_1c.png" alt="萨古鲁讲解艾萨克里亚的修习原理及指导（中英双字）_哔哩哔哩_bilibili" loading="lazy" decoding="async"/></div><div class="notion-bookmark-link-text">https://www.bilibili.com/video/BV1eK4y1V7o8/?spm_id_from=333.337.search-card.all.click</div></div></div><div class="notion-bookmark-image"><img style="object-fit:cover" src="https://i1.hdslb.com/bfs/archive/4d864dd2aa1b77f0b0492ffd3e68248e15820059.jpg@100w_100h_1c.png" alt="萨古鲁讲解艾萨克里亚的修习原理及指导（中英双字）_哔哩哔哩_bilibili" loading="lazy" decoding="async"/></div></a></div></main></div>]]></content:encoded>
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